Individual attention
Start with your experience, needs and reasons for seeking support.
← All servicesYoga TherapyA practice shaped
A practice shaped
around you.
A thoughtful, individual approach to exploring the tools of yoga in support of your wellbeing.
Enquire about this service
Personal Support
Yoga Therapy
Yoga therapy considers the individual rather than following a set class sequence. Movement, breathing, relaxation and meditation can be explored in relation to your needs, abilities and personal goals.
Begin with a conversation about what you are looking for and any existing care you receive. This helps establish whether the service is a suitable fit and what an appropriate approach might look like.
Yoga therapy is a complementary wellbeing service. It works alongside appropriate healthcare and does not replace medical diagnosis or treatment.
WHAT YOU CAN EXPLORESpace for what
Space for what
matters to you.
Adapted practices
Explore appropriate movement, breath awareness and relaxation.
Everyday wellbeing
Consider how a manageable practice could fit into your routine.
BEFORE WE BEGINA conversation
A conversation
comes first.
Enquire for session options,
availability and pricing.
How is this different from a yoga class?
A general class follows a shared practice. Yoga therapy focuses more specifically on the individual and the goals discussed at the start.
How do I /enquire?
Choose this service on the enquiry form, or contact Michelle Karen Leicher directly. Every GreenHeart service uses the same email address and WhatsApp number.
TAKE YOUR FIRST STEP
Begin with a hello.
Tell Michelle Karen Leicher what you are looking for and explore whether this service is right for you.
Let's connect